Attack the Snack to get your nutrition back on track!
The 28-Day Attack the Snack Challenge
is simple, effective way to eliminate snacking and the extra calories that come along with it, get back into a consistent routine of healthy eating, and develop more mindfulness around your eating habits without having to change everything, track macros, or prepare a bunch of different meals for the family.
Summer is a great season for making memories but, if you’re like many of our clients, it also takes you away from your normal routines and can make eating healthy a real challenge.
Now that vacation time is winding down, the kids are going back to school, and you are falling back into a more regular schedule, it is the perfect time to get your nutrition back on track so you can start feeling great too!
The 28-Day Attack the Snack Challenge is for you if…
✔️ You are ready to feel on track and In control of your nutrition again.
✔️ You want a simple system to keep you consistent and mindful with your eating habits.
✔️ You are ready to start a regular workout routine but don’t want to spend hours in the gym.
✔️You love a good challenge and being part of supportive, like-minded community!
✔️You love winning prizes!!! Win a month of 1:1 coaching ($500 value) by having the highest overall consistency during the challenge.
